In this video, Coach Court walks thru 5 things that he suggests doing, before a person is considering breaking 'no contact'. These may not be the right steps for everyone, so please consider your own personal situation.
In this video, Coach Court gives three examples of real life situations of how a secure attacher would react to a dismissive avoidant. He talks about how they've respond thru texting and in two other relationship dynamic situations.
In this video, Coach Court talks about how some avoidants feel, after the breakup. Although some listeners may not agree, he's been confided in by many avoidants who have admitted their feelings, once a breakup is over. He discusses 'why' avoidants may feel the way they do and how things lead up to that breakup.