In this short, Coach Court reiterates, the only healthy way to get an ex back is by going no contact. This will allow that person to come back on their own (if they choose) and it must be with no intervention from you.
In this video, Coach Court talks about why it might be easier at first to just start detaching yourself from people, but ultimately, that's not the best answer for you or for other people, in the long run.
In this short, Coach Court talks about what closure actually means and looks like. He gives some examples of the difference between closure vs hope. He also suggests a few questions to ask yourself during this time of reflection.
In this short, Coach Court explains why folks in dynamics with a narcissist, struggle to fully let go and cut ties. He also reminds friends/family watching from the outside, to have empathy and go easy on that person.
