In this short, Coach Court talks about what closure actually means and looks like. He gives some examples of the difference between closure vs hope. He also suggests a few questions to ask yourself during this time of reflection.
In this short, Coach Court explains why folks in dynamics with a narcissist, struggle to fully let go and cut ties. He also reminds friends/family watching from the outside, to have empathy and go easy on that person.
In this short, Coach Court walks thru a real life text message scenario with a narcissist after you've gone 'no contact'. He gives you 4 text messages the narcissist will send to try to get you to break 'no contact'.