In this short, Coach Court reiterates, the only healthy way to get an ex back is by going no contact. This will allow that person to come back on their own (if they choose) and it must be with no intervention from you.
In this video, Coach Court walks thru 5 things that he suggests doing, before a person is considering breaking 'no contact'. These may not be the right steps for everyone, so please consider your own personal situation.
In this video, Coach Court talks about why it might be easier at first to just start detaching yourself from people, but ultimately, that's not the best answer for you or for other people, in the long run.
In this meditation themed video (vocals and music only), Coach Court guides the listener thru daily affirmations to say, to help aid in healing an anxious attachment style.
In this short, Coach Court talks about the faked empathy that narcissists exhibit. He gives a few examples of what that may look like and ultimately, that it's all about manipulating you.
