Vlog — mental health RSS



Why Detachment is NOT THE ANSWER to healing

In this video, Coach Court talks about why it might be easier at first to just start detaching yourself from people, but ultimately, that's not the best answer for you or for other people, in the long run.

Continue reading



Affirmations for Anxious Attachment Healing

In this meditation themed video (vocals and music only), Coach Court guides the listener thru daily affirmations to say, to help aid in healing an anxious attachment style.

Continue reading



An Avoidant FEELS THIS when they realize they've lost you

In this video, Coach Court talks about how some avoidants feel, after the breakup. Although some listeners may not agree, he's been confided in by many avoidants who have admitted their feelings, once a breakup is over. He discusses 'why' avoidants may feel the way they do and how things lead up to that breakup.

Continue reading



Does setting boundaries push the Dismissive Avoidant further away?

In this short, Coach Court discusses that some boundaries might push a dismissive avoidant away. However, if those boundaries are what you need, a healthy relationship will not make you question setting them in the first place.

Continue reading