In this video, Coach Court walks thru 5 things that he suggests doing, before a person is considering breaking 'no contact'. These may not be the right steps for everyone, so please consider your own personal situation.
In this video, Coach Court gives three examples of real life situations of how a secure attacher would react to a dismissive avoidant. He talks about how they've respond thru texting and in two other relationship dynamic situations.
In this video, Coach Court talks about why it might be easier at first to just start detaching yourself from people, but ultimately, that's not the best answer for you or for other people, in the long run.
In this meditation themed video (vocals and music only), Coach Court guides the listener thru daily affirmations to say, to help aid in healing an anxious attachment style.
