If you're someone that's gotten broken up with and you're in no contact, how long should you wait before reaching out again? To be safe, I would say that you wait at least 2 to 3 months before you reach out. When you do reach out, you reach out 1 time. You don't bombard them, you don't look unstable, you don't look like someone that doesn't accept this breakup. You reach out to them, do a wellness check. See if they're willing to meet up with you again, but you never reach out to them ever again if they deny this time to even entertain the friendship. If you get a cold response, an irritated response, then you just have to accept this reality that they're no longer there, and they no longer want to entertain any type of relationship with you anymore. It's hard to hear but it's the truth.
How Long Should I Stay In No Contact?